Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 lbs
Amount Per Serving
Calories
748
 
% Daily Values*
Total Fat
8.44g
13%
Saturated Fat
2.245g
11%
Trans Fat
0.17g
Polyunsaturated Fat
1.905g
Monounsaturated Fat
2.041g
Cholesterol
395mg
132%
Sodium
442mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
157.1g
Vitamin D
-
Calcium
75mg
8%
Iron
4.90mg
27%
Potassium
1735mg
50%
Vitamin A
143IU
3%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(748 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
748
Fat
8.44g
Carbs
0g
Protein
157.1g
There are 748 calories in 1 1/2 pounds of Chicken Breast Meat (Broilers or Fryers).
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
1 unit (yield from 1 lb ready-to-cook chicken) 78
100 g 110
1/2 breast, bone and skin removed 130
1 lb 499

Related Types of Chicken Breast:

Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
  view more results

Used in these Member Recipes:

Baked Crunchy Chicken Parmesan
Chicken and Broccoli Braid
Chicken and Broccoli in Mushroom Sauce
Crockpot Chicken Chili
Oven Baked Fried Chicken
Green Chicken Enchiladas
Chicken & Brown Rice Casserole
Garlic and Mustard Marinated Chicken
Lemon Chicken
Moroccan Chicken with Fruit & Olive Topping
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