| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
7.63g
10%
Saturated Fat
2.766g
14%
Trans Fat
-
Polyunsaturated Fat
0.826g
Monounsaturated Fat
3.858g
Cholesterol
20mg
7%
Sodium
383mg
17%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
3.71g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (79%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
7.63g
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Carbs
0.85g
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Protein
3.71g
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| There are 87 calories in 1 ounce of Canned Minced Pork with Ham Luncheon Meat Hormel Spam. |
| Calorie breakdown: 79% fat, 4% carbs, 17% protein. |
Other Common Serving Sizes:
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