Food database and calorie counter  

Hormel

Canned Smoked Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
620mg
27%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Aug 16 09:57 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
0g
Protein
9g
There are 90 calories in 2 oz (56 g) of Hormel Canned Smoked Ham.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Ham from Hormel:

Natural Choice Cherrywood Smoked Deli Ham
Cure 81 Diced Boneless Ham
Spam Teriyaki
Spam Jalapeno
Spam Classic
Sliced Ham
  find more hormel ham products

More Products from Hormel:

Smoked Bone in Pork Chops
Sliced Chorizo
Black Label Pecanwood Thick Cut Bacon
Natural Choice Turkey & Pepper Jack
Always Tender Herb Dry Seasoned Pork Loin Filet
  view all hormel products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.