Food database and calorie counter Source: Mobile User

Hormel

Spam Meat Spread

Nutrition Facts
Serving Size 4 tbsp (56g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
40mg
13%
Sodium
570mg
24%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Other Carbohydrate
0g
Protein
8g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 10 11:39 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (75%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
12g
Carbs
1g
Protein
8g
There are 140 calories in a 4 tbsp serving of Hormel Spam Meat Spread.
Calorie breakdown: 75% fat, 3% carbs, 22% protein.

Related Ham from Hormel:

Cure 81 Diced Boneless Ham
Spam Jalapeno
Spam with Cheese
Compleats Cheesy Potatoes & Ham
Smoked Ham
Canned Smoked Ham
  find more hormel ham products

More Products from Hormel:

Natural Choice Original Thick Cut Uncured Bacon
Compleats Beef Rib Tips with Mashed Potatoes & Gravy
Premium Roast Beef
Eric's Guajiro Chili
Natural Choice Turkey & Cheddar
  view all hormel products

Other Types of Ham:

Minced Ham
Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info

Other Types of Spreads:

Corned Beef Spread
Cheese Spread
Margarine
Chicken Salad Spread
Butter
Mayonnaise
  view more spreads nutritional info
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