Food database and calorie counter Source: Member

Hormel

Canned Ham

Nutrition Facts
Serving Size 1 serving (2 oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
620mg
27%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Nov 11 09:43 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
0g
Protein
9g
There are 90 calories in 1 serving (2 oz) of Hormel Canned Ham.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Ham from Hormel:

Spam with Cheese
Natural Choice Honey Ham & Cheddar
Cure 81 Diced Boneless Ham
Smoked Ham
Cure 81 Classic Ham Steak
Compleats Cheesy Potatoes & Ham
  find more hormel ham products

More Products from Hormel:

Oven Baked Egg Bites
Compleats Tender Beef with Mashed Potatoes & Gravy
Maple Black Pepper Bacon
Vegetarian Chili with Beans (Can)
97% Fat Free White & Dark Turkey
  view all hormel products

Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Fresh Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.