| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 2 oz serving |
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
15.25g
20%
Saturated Fat
5.533g
28%
Trans Fat
-
Polyunsaturated Fat
1.652g
Monounsaturated Fat
7.717g
Cholesterol
39mg
13%
Sodium
767mg
33%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
7.41g
Vitamin D
-
Calcium
8mg
1%
Iron
0.5mg
3%
Potassium
128mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (79%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
15.25g
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Carbs
1.7g
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Protein
7.41g
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| There are 174 calories in 1 2 ounce serving of Canned Minced Pork with Ham Luncheon Meat Hormel Spam. |
| Calorie breakdown: 79% fat, 4% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Ham:
Related Types of Pork:
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