| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
6 leaf of large |
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.01g
1%
Dietary Fiber
1g
4%
Sugars
0.85g
Protein
1.22g
Vitamin D
-
Calcium
32mg
2%
Iron
1.12mg
6%
Potassium
214mg
5%
Vitamin A
149mcg
17%
Vitamin C
3.3mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (12%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.2g
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Carbs
2.01g
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Protein
1.22g
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| There are 12 calories in 6 leaf of large Butterhead Lettuce (Includes Boston and Bibb Types). |
| Calorie breakdown: 12% fat, 55% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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