| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
874
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
1.287g
6%
Trans Fat
-
Polyunsaturated Fat
2.309g
Monounsaturated Fat
2.34g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
183.38g
67%
Dietary Fiber
14g
50%
Sugars
-
Protein
18.1g
Vitamin D
-
Calcium
78mg
6%
Iron
4.13mg
23%
Potassium
616mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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44%
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of RDI*
(874 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
874
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Fat
6.47g
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Carbs
183.38g
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Protein
18.1g
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| There are 874 calories in 4 cups of Brown Rice (Medium-Grain, Cooked). |
| Calorie breakdown: 7% fat, 85% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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