| Food database and calorie counter |
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White Rice (Long-Grain, with Salt, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.139g
Cholesterol
0mg
0%
Sodium
604mg
26%
Total Carbohydrate
44.51g
16%
Dietary Fiber
0.6g
2%
Sugars
0.08g
Protein
4.25g
Vitamin D
-
Calcium
16mg
1%
Iron
0.32mg
2%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
205
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Fat
0.44g
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Carbs
44.51g
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Protein
4.25g
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| There are 205 calories in 1 cup of White Rice (Long-Grain, with Salt, Cooked). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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