| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
14.28g
18%
Saturated Fat
5.763g
29%
Trans Fat
-
Polyunsaturated Fat
0.543g
Monounsaturated Fat
6.115g
Cholesterol
52mg
17%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.92g
Vitamin D
-
Calcium
25mg
2%
Iron
1.46mg
8%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
14.28g
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Carbs
0g
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Protein
19.92g
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| There are 214 calories in 100 grams of Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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