| Food database and calorie counter |
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
13.39g
17%
Saturated Fat
5.272g
26%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
5.579g
Cholesterol
71mg
24%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.78g
Vitamin D
-
Calcium
15mg
1%
Iron
1.54mg
9%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
13.39g
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Carbs
0g
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Protein
22.78g
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| There are 218 calories in 3 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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