Food database and calorie counter |
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
20.24g
26%
Saturated Fat
8.169g
41%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
8.668g
Cholesterol
74mg
25%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.24g
Vitamin D
-
Calcium
35mg
3%
Iron
2.07mg
11%
Potassium
438mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
303
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Fat
20.24g
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Carbs
0g
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Protein
28.24g
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There are 303 calories in 5 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried)
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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