Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories
728
 
% Daily Values*
Total Fat
48.58g
75%
Saturated Fat
19.606g
98%
Trans Fat
-
Polyunsaturated Fat
1.847g
Monounsaturated Fat
20.803g
Cholesterol
177mg
59%
Sodium
174mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.77g
Vitamin D
-
Calcium
85mg
8%
Iron
4.97mg
28%
Potassium
1051mg
30%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(728 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
728
Fat
48.58g
Carbs
0g
Protein
67.77g
There are 728 calories in 12 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 214
1 lb 971

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Roast Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Yam Neua
Asian Style Beef and Broccoli
Veggie and Steak Stuff
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