| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
636
% Daily Values*
Total Fat
43.7g
56%
Saturated Fat
17.632g
88%
Trans Fat
-
Polyunsaturated Fat
1.663g
Monounsaturated Fat
18.709g
Cholesterol
159mg
53%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.53g
Vitamin D
-
Calcium
68mg
5%
Iron
4.06mg
23%
Potassium
858mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
32%
|
of RDI*
(636 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
636
|
|
Fat
43.7g
|
|
Carbs
0g
|
|
Protein
56.53g
|
| There are 636 calories in 1 steak of Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
|
Beef Top Loin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
|
|
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
