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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1052
 
% Daily Values*
Total Fat
72.35g
93%
Saturated Fat
29.189g
146%
Trans Fat
-
Polyunsaturated Fat
2.753g
Monounsaturated Fat
30.972g
Cholesterol
263mg
88%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.58g
Vitamin D
-
Calcium
113mg
9%
Iron
6.71mg
37%
Potassium
1420mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
53%
of RDI*
(1052 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1052
Fat
72.35g
Carbs
0g
Protein
93.58g
There are 1052 calories in 1 pound of Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 232
1 steak 636
1 lb 1052

Related Types of Beef:

Corned Beef
Beef
Roast Beef
Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
  view more results
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