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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
2.378g
12%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
2.588g
Cholesterol
66mg
22%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.78g
Vitamin D
-
Calcium
29mg
2%
Iron
1.66mg
9%
Potassium
348mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
6.43g
Carbs
0g
Protein
22.78g
There are 155 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 155
1 lb 703

Related Types of Beef:

Beef Steak
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
  view more results
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