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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
1.824g
9%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
1.936g
Cholesterol
16mg
5%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.85g
Vitamin D
-
Calcium
7mg
1%
Iron
0.42mg
2%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
4.52g
Carbs
0g
Protein
5.85g
There are 66 calories in 1 ounce of Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 232
1 steak 636
1 lb 1052

Related Types of Beef:

Beef
Beef Steak
Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
  view more results
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