| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1402
% Daily Values*
Total Fat
122.47g
157%
Saturated Fat
52.336g
262%
Trans Fat
-
Polyunsaturated Fat
2.214g
Monounsaturated Fat
50.068g
Cholesterol
322mg
107%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.84g
Vitamin D
-
Calcium
54mg
4%
Iron
8.44mg
47%
Potassium
1057mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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70%
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of RDI*
(1402 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1402
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Fat
122.47g
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Carbs
0g
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Protein
74.84g
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| There are 1402 calories in 1 pound of Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). |
| Calorie breakdown: 79% fat, 0% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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