Food database and calorie counter Source: Generic

Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
13.19g
20%
Saturated Fat
4.966g
25%
Trans Fat
-
Polyunsaturated Fat
1.035g
Monounsaturated Fat
5.227g
Cholesterol
65mg
22%
Sodium
589mg
25%
Total Carbohydrate
25.44g
8%
Dietary Fiber
1.2g
5%
Sugars
2.17g
Protein
26.25g
Vitamin D
-
Calcium
84mg
8%
Iron
4.23mg
23%
Potassium
358mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
334
Fat
13.19g
Carbs
25.44g
Protein
26.25g
There are 334 calories in 1 Beef Sandwich.
Calorie breakdown: 36% fat, 31% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 251
1 sandwich 334

Related Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Roast Beef Sandwich with Cheese
Roast Beef Sandwich
Perkins Restaurant Open-Faced Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Roy Rogers Roast Beef Sandwich
  view more results

Contains these Ingredients:

50 g White bread
82 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
1/2 g Salt
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