Food database and calorie counter Source: Generic

Roast Beef Sandwich with Gravy

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
15.5g
24%
Saturated Fat
6.063g
30%
Trans Fat
-
Polyunsaturated Fat
1.125g
Monounsaturated Fat
6.165g
Cholesterol
69mg
23%
Sodium
1083mg
45%
Total Carbohydrate
30.13g
10%
Dietary Fiber
1.6g
6%
Sugars
2.4g
Protein
30.04g
Vitamin D
-
Calcium
91mg
9%
Iron
4.93mg
27%
Potassium
435mg
12%
Vitamin A
3IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (37%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
386
Fat
15.5g
Carbs
30.13g
Protein
30.04g
There are 386 calories in 1 Roast Beef Sandwich with Gravy.
Calorie breakdown: 37% fat, 32% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 sandwich 386

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Beef with Gravy (Mixture)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Gravy (Canned)
Roast Beef Sandwich with Cheese
  view more results

Contains these Ingredients:

51 g White bread
84 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
1/2 g Salt
86 g Beef gravy (canned)
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