| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1892
% Daily Values*
Total Fat
154.81g
198%
Saturated Fat
64.411g
322%
Trans Fat
-
Polyunsaturated Fat
5.625g
Monounsaturated Fat
69.673g
Cholesterol
467mg
156%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
115.62g
Vitamin D
-
Calcium
59mg
5%
Iron
13.47mg
75%
Potassium
1012mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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95%
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of RDI*
(1892 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1892
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Fat
154.81g
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Carbs
0g
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Protein
115.62g
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| There are 1892 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Other Common Serving Sizes:
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