| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
12.76g
16%
Saturated Fat
4.56g
23%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
5.87g
Cholesterol
93mg
31%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.75g
Vitamin D
-
Calcium
6mg
0%
Iron
2.81mg
16%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
12.76g
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Carbs
0g
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Protein
29.75g
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| There are 242 calories in 100 grams of Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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view more brisket nutritional info |
Related Types of Beef:
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