Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 115
Calories 242
 
% Daily Values*
Total Fat 12.76g 20%
  Saturated Fat 4.56g 23%
  Polyunsaturated Fat 0.39g  
  Monounsaturated Fat 5.87g  
Cholesterol 93mg 31%
Sodium 70mg 3%
Potassium 285mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
242
Fat
12.76g
Carbs
0g
Protein
29.75g
There are 242 calories in 100 grams of Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 206
100 g 242
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 561
1 lb 1098

Related Types of Brisket:

Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket
Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
  view more brisket nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

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Beef Brisket (Whole, Lean Only)
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Beef Brisket (Whole, Trimmed to 1/8" Fat)
Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
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