| Food database and calorie counter |
Source: USDA |
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
20.82g
32%
Saturated Fat
8.024g
40%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
9.256g
Cholesterol
79mg
26%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.97g
Vitamin D
-
Calcium
6mg
1%
Iron
2.09mg
12%
Potassium
213mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
281
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Fat
20.82g
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Carbs
0g
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Protein
21.97g
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| There are 281 calories in 3 ounces of Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Brisket:
Related Types of Beef:
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