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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.92g
6%
Saturated Fat
1.953g
10%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
2.121g
Cholesterol
20mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.21g
Vitamin D
-
Calcium
5mg
0%
Iron
0.68mg
4%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
4.92g
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Carbs
0g
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Protein
8.21g
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| There are 79 calories in 1 ounce of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Common Serving Sizes:
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