Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1184
 
% Daily Values*
Total Fat
71.22g
91%
Saturated Fat
26.717g
134%
Trans Fat
-
Polyunsaturated Fat
1.86g
Monounsaturated Fat
33.34g
Cholesterol
413mg
138%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
127.23g
Vitamin D
-
Calcium
27mg
2%
Iron
12.66mg
70%
Potassium
1238mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
59%
of RDI*
(1184 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1184
Fat
71.22g
Carbs
0g
Protein
127.23g
There are 1184 calories in 1 pound of Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 222
100 g 261
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 561
1 lb 1184

Related Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
  view more brisket nutritional info

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Roast Beef
Beef Steak
Beef
  view more beef nutritional info

See Also:

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Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat)
Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
Beef Brisket (Point Half, Trimmed to 1/8" Fat)
Beef Brisket (Point Half, Trimmed to 0" Fat, Cooked, Braised)
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