Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
561
% Daily Values*
Total Fat
33.76g
43%
Saturated Fat
12.664g
63%
Trans Fat
-
Polyunsaturated Fat
0.882g
Monounsaturated Fat
15.802g
Cholesterol
196mg
65%
Sodium
166mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
60.31g
Vitamin D
-
Calcium
13mg
1%
Iron
6mg
33%
Potassium
587mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
28%
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of RDI*
(561 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
561
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Fat
33.76g
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Carbs
0g
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Protein
60.31g
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There are 561 calories in 1 piece Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised). |
Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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view more brisket nutritional info |
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