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Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat)
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.899g
4%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
1.185g
Cholesterol
18mg
6%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.67g
Vitamin D
-
Calcium
1mg
0%
Iron
0.55mg
3%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
2.41g
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Carbs
0g
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Protein
5.67g
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| There are 46 calories in 1 ounce of Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Lean Only Eaten)
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view more brisket nutritional info |
Related Types of Beef:
See Also:
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Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
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Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/4" Fat)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat)
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Beef Brisket (Point Half, Trimmed to 0" Fat, Cooked, Braised)
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