Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.74g
4%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.984g
Cholesterol
17mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.2g
Vitamin D
-
Calcium
1mg
0%
Iron
0.67mg
4%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
45
|
|
Fat
2.07g
|
|
Carbs
0g
|
|
Protein
6.2g
|
There are 45 calories in 1 ounce of Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
|
Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.