Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
721
% Daily Values*
Total Fat
33.11g
42%
Saturated Fat
11.839g
59%
Trans Fat
-
Polyunsaturated Fat
1.315g
Monounsaturated Fat
15.74g
Cholesterol
268mg
89%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
99.2g
Vitamin D
-
Calcium
18mg
1%
Iron
10.8mg
60%
Potassium
1683mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
36%
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of RDI*
(721 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
721
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Fat
33.11g
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Carbs
0g
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Protein
99.2g
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There are 721 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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