Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 26
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 46mg  
Total Carbohydrate 6.89g 2%
  Dietary Fiber 0.7g 3%
  Sugars 6.15g  
Protein 0.1g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.03g
Carbs
6.89g
Protein
0.1g
There are 26 calories in a 1/4 cup of Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105

Related Types of Applesauce:

Albertsons Natural Applesauce
Applesauce with Sugar
Applesauce with other Fruits
Mott's Granny Smith Applesauce (No Sugar Added)
Applesauce Unsweetened
Applesauce
  view more applesauce nutritional info

Related Types of Sauces:

Olive Oil
Mayonnaise
Soy Sauce
Salsa
Ketchup
  view more sauces nutritional info

See Also:

Applesauce Sweetened with Low Calorie Sweetener
Applesauce (with Added Ascorbic Acid, Unsweetened, Canned)
Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned)
Apricot Nectar (Without Added Ascorbic Acid, Canned)
Pear Nectar (Without Added Ascorbic Acid, Canned)
  view more results

Used in these Member Recipes:

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Vegan Chocolate Cake II
Pumpkin Bread
Pumpkin & Fruit Coffee Cake
Cocoa Brownies
Pumpkin Muffins II
Banana Bread III
Whole Wheat Cranberry Nut Muffins
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