Food database and calorie counter Source: Generic

Diet Applesauce Cake without Icing

Nutrition Facts
Serving Size 1 individual
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.91g
6%
Saturated Fat
0.844g
4%
Trans Fat
-
Polyunsaturated Fat
1.234g
Monounsaturated Fat
1.483g
Cholesterol
28mg
9%
Sodium
93mg
4%
Total Carbohydrate
31.63g
11%
Dietary Fiber
1.4g
6%
Sugars
14.93g
Protein
3.7g
Vitamin D
-
Calcium
36mg
4%
Iron
1.22mg
7%
Potassium
190mg
5%
Vitamin A
299IU
6%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Apple Raisin Spice Cake
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
3.91g
Carbs
31.63g
Protein
3.7g
There are 170 calories in 1 individual Diet Applesauce Cake without Icing.
Calorie breakdown: 20% fat, 72% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
1 individual 170
100 g 230

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Sponge Cake
Chocolate Cake (Without Frosting)
Angelfood Cake
Cheesecake
Butter Pound Cake
  view more cakes nutritional info

See Also:

Applesauce Cake without Icing
Applesauce Cake with Icing
Butter Cake without Icing
Marble Cake without Icing
Without Icing Oatmeal Cake
  view more results

Contains these Ingredients:

15 g White wheat flour (all purpose, bleached, enriched)
27 g Apples (without skin)
15 g Raisins (seedless)
1 g Milk (nonfat, dry)
6 g Egg (whole)
7 g Margarine-like spread (40% fat)
1 g Sweeteners (fructose, dry, powder)
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