Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.3g
1%
Sugars
2.86g
Protein
0.05g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.01g
Carbs
3.2g
Protein
0.05g
There are 12 calories in 1 ounce of Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105

Related Types of Applesauce:

Applesauce
Albertsons Natural Applesauce
Mott's Granny Smith Applesauce (No Sugar Added)
Applesauce with other Fruits
Applesauce Unsweetened
Applesauce with Sugar
  view more applesauce nutritional info

Related Types of Sauces:

Mayonnaise
Salsa
Olive Oil
Soy Sauce
Ketchup
  view more sauces nutritional info

See Also:

Applesauce Sweetened with Low Calorie Sweetener
Applesauce (with Added Ascorbic Acid, Unsweetened, Canned)
Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned)
Apricot Nectar (Without Added Ascorbic Acid, Canned)
Pear Nectar (Without Added Ascorbic Acid, Canned)
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
Gingerbread Cake II
Banana-Date Muffins
Vegan Chocolate Cake II
Pumpkin Bread
Pumpkin & Fruit Coffee Cake
Cocoa Brownies
Pumpkin Muffins II
Banana Bread III
Whole Wheat Cranberry Nut Muffins
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