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Yields:
12 servings
Prep Time:
25 mins
Cook Time:
1 hr 5 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana Bread

A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.

Ingredients

Directions

  1. Mash ripened bananas in a bowl.
  2. Add the rest of ingredients and mix just until moistened.
  3. Pour into large loaf pan sprayed with cooking spray like Pam.
  4. Bake at 350 °F (175 °C) for 1 hour and 5 minutes, or until wooden skewer comes out clean.
  5. This comes out so delicious and moist; I was very impressed that it made "bread" instead of mush.
  6. Note: if you wish, add a small amount of chocolate chips for an extra treat.
158 members have added this recipe to their cookbook.
 

Reviews 
My entire family loved this! I made this recipe and followed with an additional traditional banana bread. My husband, two sons and granddaughter all chose this one:) It's a keeper!
09 Dec 20 by member: debraculver
I just tried it. They came out of the oven with such a nice smell! My dad and my sister loved it:)
11 Mar 13 by member: Shoushy
THIS BREAD CAME OUT SOOOO YUMMY ! I hope you all like it as much as we did ! :) The steel cut oats from Trader Joes gave it excellent texture without having to have the extra fat of nuts. Just for fun, I threw in just a touch of chocolate chips... not even an 1/8 cup. Either way, with or wtihout, YUM !
24 Sep 08 by member: MusicMom123

     
 

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Nutrition summary:

There are 199 calories in 1 serving of Banana Bread.
Calorie break-down: 7% fat, 83% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.461g
Cholesterol
16mg
5%
Sodium
112mg
5%
Total Carbohydrate
42.86g
16%
Dietary Fiber
3.7g
13%
Sugars
18.36g
Protein
4.94g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
1.27mg
7%
Potassium
270mg
6%
Vitamin A
6mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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