Food database and calorie counter Source: Generic

Applesauce Unsweetened

Nutrition Facts
Serving Size 1 snack size (4 oz)
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.76g
5%
Dietary Fiber
1.4g
5%
Sugars
11.4g
Protein
0.19g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
85mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: commercial snack pack
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
49
Fat
0.06g
Carbs
12.76g
Protein
0.19g
There are 49 calories in 1 snack size Applesauce Unsweetened.
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
100 g 43
1 small apple yields 48
1 snack size (4 oz) 49
1 medium apple yields 63
1 cup sliced 74
1 large apple yields 97
1 cup sauce 105
1 cup, NFS 105

Related Types of Applesauce:

Mott's Granny Smith Applesauce (No Sugar Added)
Albertsons Natural Applesauce
Applesauce
Applesauce with other Fruits
Applesauce with Sugar
  view more applesauce nutritional info

Related Types of Sauces:

Mayonnaise
Ketchup
Soy Sauce
Salsa
Olive Oil
  view more sauces nutritional info

See Also:

Great Value Applesauce Unsweetened
Mott's Unsweetened Applesauce (Container)
Simply Nature Unsweetened Applesauce
Nature's Promise Organic Unsweetened Applesauce
Safeway Apple Sauce Unsweetened
  view more results
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