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Trader Joe's

Toasted Oatmeal Flakes

Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 May 09 09:30 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
23g
Protein
3g
There are 110 calories in 3/4 cup (30 g) of Trader Joe's Toasted Oatmeal Flakes.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Other Types of Cereal:

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