Food database and calorie counter Source: Member

Trader Joe's

Organic Coconut Almond Chia Cereal

Nutrition Facts
Serving Size 2/3 cup (55g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
7g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
150mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 17 12:31 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4g
Carbs
42g
Protein
6g
There are 220 calories in a 2/3 cup serving of Trader Joe's Organic Coconut Almond Chia Cereal.
Calorie breakdown: 16% fat, 74% carbs, 11% protein.

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