Food database and calorie counter Source: Member

Trader Joe's

Maple Ladders Cereal

Nutrition Facts
Serving Size 1 cup (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
7g
Protein
5g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 18 11:02 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
32g
Protein
5g
There are 150 calories in a 1 cup serving of Trader Joe's Maple Ladders Cereal.
Calorie breakdown: 6% fat, 82% carbs, 13% protein.

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