Food database and calorie counter

Trader Joe's

Maple Ladders Cereal

Nutrition Facts

Serving Size

1 cup (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 18 11:02 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (6%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

32g

Protein

There are 150 calories in 1 cup (40 g) of Trader Joe's Maple Ladders Cereal.

Calorie breakdown: 6% fat, 82% carbs, 13% protein.

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