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Nutrition Facts
Serving Size 490 g
Amount Per Serving
Calories
588
 
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1176mg
51%
Total Carbohydrate
102.90g
37%
Dietary Fiber
29.4g
105%
Sugars
9.80g
Protein
49.00g
Vitamin D
-
Calcium
220mg
17%
Iron
9.80mg
54%
Potassium
1112mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 21 04:12 PM
29%
of RDI*
(588 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (4%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Steamed Lentils
 

Nutrition summary:

Calories
588
Fat
2.45g
Carbs
102.9g
Protein
49g
There are 588 calories in 490 g of Trader Joe's Steamed Lentils.
Calorie breakdown: 4% fat, 65% carbs, 31% protein.

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