Food database and calorie counter Source: Member

Trader Joe's

Indian Fare Madras Lentil

Nutrition Facts
Serving Size 1/2 package (5oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
4mg
1%
Sodium
455mg
20%
Total Carbohydrate
14.00g
5%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 09 11:55 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
14g
Protein
6g
There are 130 calories in a 1/2 package serving of Trader Joe's Indian Fare Madras Lentil.
Calorie breakdown: 36% fat, 45% carbs, 19% protein.

Related Lentils from Trader Joe's:

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