Food database and calorie counter Source: Member

Trader Joe's

Fully Cooked Organic Quinoa

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 14 01:42 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
24g
Protein
5g
There are 140 calories in a 1/2 cup serving of Trader Joe's Fully Cooked Organic Quinoa.
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Related Quinoa from Trader Joe's:

Organic Sprouted Tricolor Quinoa
Three Grains Blend
Quinoa Duo with Vegetable Melange
Organic White Quinoa
Harvest Grains Blend
Organic Tricolor Quinoa
  find more trader joe's quinoa products

More Products from Trader Joe's:

Toasted Sesame Dressing
Synergistically Seasoned Popcorn
Organic Coconut Smoothie
Ketchup Flavored Spud Crunchies
Jicama Wraps
  view all trader joe's products

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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