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Trader Joe's

Mashed Potatoes

Nutrition Facts
Serving Size 1 cup (126 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.30mg
2%
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 23 07:39 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
14g
Protein
2g
There are 90 calories in 1 cup (126 g) of Trader Joe's Mashed Potatoes.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Mashed Potatoes from Trader Joe's:

Garlic Mashed Potatoes
Mashed Sweet Potatoes with Pecans
Mashed Sweet Potatoes

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  find more trader joe's potatoes products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info
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