Food database and calorie counter Source: Member

Trader Joe's

Mashed Potatoes

Nutrition Facts
Serving Size 8 pieces (112 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 16 12:57 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
16g
Protein
2g
There are 90 calories in 8 pieces (112 g) of Trader Joe's Mashed Potatoes.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

Related Mashed Potatoes from Trader Joe's:

Garlic Mashed Potatoes
Mashed Sweet Potatoes
Mashed Sweet Potatoes with Pecans

Related Potatoes from Trader Joe's:

Roasted Sweet Potato Wedges
Hasselback Potatoes
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Southwest Style Sweet Potato Sauté Bowl
Meat & Potatoes
Organic Gold Potatoes
  find more trader joe's potatoes products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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