Food database and calorie counter Source: Member

Trader Joe's

Mashed Potatoes

Nutrition Facts
Serving Size: 8 pieces (112g)
 
Amount Per Serving
Calories from Fat 18
Calories 90
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 300mg 12%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C 2%
Calcium 2% Iron 2%
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Last updated: 07 Mar 10 05:57 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2g
Carbs
16g
Protein
2g
There are 90 calories in a 8 pieces serving of Trader Joe's Mashed Potatoes.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

Related Mashed Potatoes from Trader Joe's:

Garlic Mashed Potatoes
Mashed Sweet Potatoes

Related Potatoes from Trader Joe's:

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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info
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