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Trader Joe's

Kale & Cauliflower Chili

Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Includes 1.00g Added Sugars
2%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 21 09:08 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (41%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
23g
Protein
6g
There are 190 calories in 1 cup (250 g) of Trader Joe's Kale & Cauliflower Chili.
Calorie breakdown: 41% fat, 47% carbs, 12% protein.

Related Kale from Trader Joe's:

Kale Sprouts
Organic Shredded Kale
Organic Baby Kale
Organic Tuscan Kale
Spinach & Kale Bites
Kale
  find more trader joe's kale products

Related Cauliflower from Trader Joe's:

Organic Rainbow Cauliflower
Spicy Mexican-Style Riced Cauliflower
Mashed Cauliflower
Microwaveable Cauliflower & Broccoli
Roasted Cauliflower with Olive Oil, Sea Salt & Black Pepper
Grilled Cauliflower
  find more trader joe's cauliflower products

Other Types of Kale:

Cooked Kale (from Frozen)
Cooked Kale (from Canned)
Kale (Frozen)
Kale
Cooked Kale (from Fresh)
Kale Scotch
  view more kale nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  view more cauliflower nutritional info
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