Food database and calorie counter Source: Member

Trader Joe's

Kale & Cauliflower Chili

Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Includes 1.00g Added Sugars
2%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 21 09:08 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (41%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
23g
Protein
6g
There are 190 calories in 1 cup (250 g) of Trader Joe's Kale & Cauliflower Chili.
Calorie breakdown: 41% fat, 47% carbs, 12% protein.

Related Kale from Trader Joe's:

Organic Baby Kale
Organic Tuscan Kale
Kale Sprouts
Kale
Spinach & Kale Bites
Organic Shredded Kale
  find more trader joe's kale products

Related Cauliflower from Trader Joe's:

Organic Riced Cauliflower
Organic Rainbow Cauliflower
Spicy Mexican-Style Riced Cauliflower
Riced Cauliflower Bowl
Cauliflower Florets
Roasted Cauliflower
  find more trader joe's cauliflower products

Other Types of Kale:

Kale
Kale Scotch
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Kale (Frozen)
  view more kale nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info
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