Food database and calorie counter Source: Member

Trader Joe's

Organic Tuscan Kale

Nutrition Facts
Serving Size 1/3 package (94 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 13 08:56 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
9g
Protein
3g
There are 40 calories in 1/3 package (94 g) of Trader Joe's Organic Tuscan Kale.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Other Types of Vegetables:

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