Food database and calorie counter Source: Member

Tasty Bite

Organic Brown Rice & Lentils

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Dec 18 05:40 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3.5g
Carbs
43g
Protein
4g
There are 220 calories in 1 cup (140 g) of Tasty Bite Organic Brown Rice & Lentils.
Calorie breakdown: 14% fat, 78% carbs, 7% protein.

Related Brown Rice from Tasty Bite:

Brown Rice
Organic Brown Rice
Stir Fried Brown Rice
Brown Rice & Lentils
Brown Rice Biryani
Garlic Brown Rice

Related Lentils from Tasty Bite:

Organic Indian Madras Lentils
Madras Lentils
Mandras Lentils
All Natural Vegan Bengal Lentils
Lentil Magic
Zesty Lentils & Peas
  find more tasty bite lentils products

Related Rice from Tasty Bite:

Tandoori Rice
Organic Long Grain Rice
Thai Lime Pilaf
Thai Lime Rice
Asian Vegetable Rice
Basil Chili Rice
  find more tasty bite rice products

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
  view more brown rice nutritional info

Other Types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
  view more lentils nutritional info
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