Food database and calorie counter Source: Member

Tasty Bite

Organic Brown Rice & Lentils

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 220
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 7% Iron 11%
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Last updated: 22 Dec 18 05:40 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
3.5g
Carbs
43g
Protein
4g
There are 220 calories in a 1 cup serving of Tasty Bite Organic Brown Rice & Lentils.
Calorie breakdown: 14% fat, 78% carbs, 7% protein.

Related Brown Rice from Tasty Bite:

Brown Rice
Stir Fried Brown Rice
Brown Rice & Lentils
Garlic Brown Rice
Brown Rice Biryani

Related Lentils from Tasty Bite:

Mandras Lentils
All Natural Vegan Bengal Lentils
Zesty Lentils & Peas
Indian Madras Lentils
Jodhpur Lentils
Lentil Magic
  find more tasty bite lentils products

Related Rice from Tasty Bite:

Asian Vegetable Rice
Thai Fried Rice
Jasmine Rice
Basil Chili Rice
Thai Lime Rice
Tandoori Rice
  find more tasty bite rice products

Other Types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Lentils (Sprouted)
Trader Joe's Steamed Lentils
Pink Lentils
Cooked Lentils
Lentils
  view more lentils nutritional info
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