Food database and calorie counter Source: Member

Tasty Bite

Madras Lentils

Nutrition Facts
Serving Size 1/2 pack (142.5 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
510mg
22%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 14 02:39 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
6g
Carbs
18g
Protein
7g
There are 150 calories in 1/2 pack (142.5 g) of Tasty Bite Madras Lentils.
Calorie breakdown: 35% fat, 47% carbs, 18% protein.

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