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Tasty Bite

Ginger Lentil Rice

Nutrition Facts
Serving Size: 1/2 pack (4.4oz)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 10%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
3.5g
Carbs
35g
Protein
5g
There are 190 calories in a 1/2 pack serving of Tasty Bite Ginger Lentil Rice.
Calorie breakdown: 16% fat, 73% carbs, 10% protein.

Related Lentils from Tasty Bite:

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Zesty Lentils & Peas
Madras Lentils
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Related Rice from Tasty Bite:

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Brown Rice Biryani
Asian Vegetable Rice
Tehari Herb Rice
Tandoori Rice
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Other Types of Lentils:

Lentils (Sprouted)
Lentils
Trader Joe's Steamed Lentils
Cooked Lentils
Arrowhead Mills Organic Red Lentils
Pink Lentils
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Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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