Food database and calorie counter Source: Member

Simply Nature

90 Second Seven Grains

Nutrition Facts
Serving Size 1 package (249 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
6.000g
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
82.00g
30%
Dietary Fiber
11.0g
39%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
3.20mg
18%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Sep 20 11:55 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
10g
Carbs
82g
Protein
13g
There are 460 calories in 1 package (249 g) of Simply Nature 90 Second Seven Grains.
Calorie breakdown: 19% fat, 70% carbs, 11% protein.

Related Brown Rice from Simply Nature:

Quinoa & Brown Rice
Quick Cook Brown Rice

Related Quinoa from Simply Nature:

Super Grains
Intercontinental Super Grains
Organic Quinoa

More Products from Simply Nature:

Kale Chips Dill Pickle
Organic Spaghetti
Shells & White Cheddar
Brown Lentils
Farro
  view all simply nature products

Other Types of Brown Rice:

Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Quinoa:

Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Quinoa
Ancient Harvest Quinoa Flakes
Seeds of Change Zesty Cilantro Quinoa Blend
Trader Joe's Quinoa
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.