Food database and calorie counter

Simply Nature

Quinoa

Nutrition Facts

Serving Size

1/4 cup dry (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

20mg

Iron

2.00mg

11%

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Feb 24 09:43 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

2.5g

Carbs

27g

Protein

There are 160 calories in 1/4 cup dry (43 g) of Simply Nature Quinoa.

Calorie breakdown: 15% fat, 70% carbs, 16% protein.

Related Quinoa from Simply Nature:

Lentils, Rice & Quinoa
Organic Quinoa
Quinoa & Brown Rice
Quinoa and Brown Rice
Super Grains
90 Second Seven Grains

More Products from Simply Nature:

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Stir-in Paste Basil
Organic Plain Whole Milk Yogurt (170g)
Sly Red’s Seeded Ancient Grain Bread
Spinach/Kale Bites
	view all simply nature products

Other Types of Quinoa:

Quinoa
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
	view more quinoa nutritional info

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