Food database and calorie counter

Daily Harvest

Curried Brown Rice + Green Chickpea

Nutrition Facts

Serving Size

1 cup (113 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

Calcium

31mg

Iron

2.00mg

11%

Potassium

275mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Dec 23 04:13 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (35%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

30g

Protein

There are 230 calories in 1 cup (113 g) of Daily Harvest Curried Brown Rice + Green Chickpea.

Calorie breakdown: 35% fat, 52% carbs, 14% protein.

Related Brown Rice from Daily Harvest:

Cilantro Brown Rice + Black Bean

Related Chickpeas from Daily Harvest:

Chickpea + Coconut Curry
Chickpea + Za'atar Harvest Bowl
Black Chickpea + Harissa Harvest Bowl

More Products from Daily Harvest:

Butternut Squash & Rosemary Soup
Squash + Wild Rice Gratin
Peach + Almond Bites
Kabocha Sage Cauliflower Flatbread
Carrot & Chia Smoothie
	view all daily harvest products

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice
Instant Brown Rice
	view more brown rice nutritional info

Other Types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Garbanzo Beans
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
	view more chickpeas nutritional info

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