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Seattle Sutton's Healthy Eating

Quesadilla & Tamale Soup (2000)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
930mg
40%
Total Carbohydrate
63.00g
23%
Dietary Fiber
7.0g
25%
Sugars
16.00g
Includes 1.00g Added Sugars
2%
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 23 12:12 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
17g
Carbs
63g
Protein
19g
There are 480 calories in 1 container of Seattle Sutton's Healthy Eating Quesadilla & Tamale Soup (2000).
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

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Other Types of Soups:

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Vegetable Soup (Canned, Condensed)
Chicken Soup
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Other Types of Quesadillas:

Smart Ones Anytime Selections Fiesta Quesadilla
Smart Ones Smart Beginnings Breakfast Quesadilla
Trader Joe's Southwest Style Chicken Quesadillas
Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
  view more quesadillas nutritional info
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